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Nutrition for Healthy Living / BIO-1400
Cliff Belleau / Instructor |
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Biology 1400
Nutrition for Healthy Living |
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Welcome to My BIO-1400 Web Site. I am not currently teaching
this class, however. You are welcomed to use these resources to
improve your health, satify your curiosity about nutrition, and
hopefully live a longer life! If you have questions
about
nutrition, please contact me at belle@macomb.edu
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Dietary Analysis Paper |
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Food Log Sample Worksheets |
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Chapter Study Guides |
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Chapter Study Guides are designed to help you identify the key concepts and prepare for the exams. The Chapter Study Guides are not required but I strongly recommend that you do the Chapter Study Guides. You can earn bonus points if you do the Chapter Study Guides! These points are added to the corresponding chapter's test score.
In order to receive the bonus points for the Chapter Study Guide, you will need to turn in the Chapter Study Guide either before or on the day that we cover the chapter in class. This means you must read the chapter before I cover the material in class! I know from experience that students who do the Chapter Study Guides receive better grades in the class. These students generally earn an “A” in the class. This should not surprise you. It is simply a function of “time on task” and coming to class prepared for the lecture.
Students who do the Chapter Study Guides are familiar with the topic(s) that will be covered in the lecture. If you read something in the text book while doing the study guides and don't understand the subject, then you can ask a question during the lecture to clarify the subject. By doing the Chapter Study Guides, you will now be prepared to participate in the class. This will make the classroom experience more rewarding for everybody, both the instructor and the students! ---
Study Guides |
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Articles of Interest |
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These general interest nutritional articles are provided to expose you to relevant current topics, to stimulate classroom discussion, and to complement information that is presented in the textbook and in the lecture. I have listed some articles below but you can follow this link to see the complete list. These articles will also be featured in the "Chapter Reference Material" (See Below).
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| Chapter Reference Material |
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Chapter 1: The Basics of Nutrition |
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Chapter 2: Evaluating Nutrition Information |
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Chapter 4: Body Basics |
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Chapter 5: Carbohydrates |
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Chapter 6: Fats and Other Lipids |
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Chapter 7: Proteins |
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Chapter 8: Vitamins |
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Chapter 9: Water and Minerals |
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Chapter 10: Energy Balance and Weight Control |
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Chapter 11: Nutrition for Physically Active Lifestyles |
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Chapter 12: Food Safety Concerns |
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Chapter 13: Nutrition for a Lifetime |
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Custom ARIS Website for BIO-1400 |
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This is a great online resource! Make sure that you use this site. It has flash cards, chapter outcomes, animated quizzes and practice exams. After you take the practice exam, it is immediately scored for you and a brief explanation about the question and answer is provided. |
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Note: Students DO NOT need to register or login to access these resources. Simply follow the link above and click on the RESOURCE folder that you want to use. |
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| Resource Web sites for BIO-1400 |
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| Video Library Links |
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Viruses and The Emerging H1N1 Pandemic |
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Note: On 8/10/10 the CDC announced that the 2010 pandemic was officially over. The "flu stain" which caused the pandemic will be included in the 2010 vaccination. |
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| Health Topics |
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The U.S. spends twice as much as other industrialized nations on health care, $8,160 per capita. Yet our system performs poorly in comparison and still leaves 50.7 million without health coverage and millions more inadequately covered. |
Greg Silver, MD |
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This is because private insurance bureaucracy and paperwork consume one-third (31 percent) of every health care dollar. Streamlining payment through a single nonprofit payer would save more than $400 billion per year, enough to provide comprehensive, high-quality coverage for all Americans. (Visit PNHP's Web Site) |
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| Sick Around the World / FrontLine |
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"In Sick Around the World, Frontline teams up with veteran Washington Post foreign correspondent T.R. Reid to find out how five other capitalist democracies --(United Kingdom, Japan, Germany, Taiwan and Switzerland) -- deliver health care, and what the United States might learn from their successes and their failures." April 15, 2008 This is a must see for anyone interested in health care. |
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| Food Inc. |
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Food Inc. by Robert Kenner : Watch on YouTube a brief introduction to this important award winning documentary about "the food-industrial complex". |
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| Recommended Reading List for Health Care Professionals |
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- The End of Overeating by David A. Kessler, MD
- The Healing of America: A Global Quest for Better,
Cheaper, and Fairer Health Care by T.R. Reid
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